Blast Away Fat| Your 2-Week Weight Loss Guide
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* **Week 1:** Focus on creating a healthy lifestyle.
* Start with small, manageable goals to build momentum.
* Include a whole lot of whole grains in your meals.
* Include short workouts into your daily schedule.
* **Week 2:** Amplify the intensity and challenge yourself further!
* Steadily increase your workout duration and intensity.
* Try new, stimulating exercises to destroy plateaus.
* Stay dedicated on your goals and you'll see the incredible results!
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